About this event

It’s easy to feel the pressure of responsibilities, expectations, and the whirlwind of life “lifeing”. This space offers a peaceful sanctuary to unwind, decompress, and reconnect with yourself. Through gentle stretches, meditative movement and restorative poses, you’ll cultivate deep relaxation and release tension, allowing your mind and body to reset.

This is your personal, VIP (very important practitioner), invitation to a space of stillness and reflection. Let's take a journey together through mindfulness and deep breathing to alleviate stress, calm the nervous system, and restore your inner balance. This is your time and space to reflect on what you need to refuel your spirit and nourish your well-being as you move into your next.

Whether you are new to yoga or an experienced practitioner, this class is designed to help you find calm amidst the chaos, leaving you feeling renewed, centered, and ready to embrace the joys and challenges ahead.

Join us for a peaceful evening of gentle movement, deep breathing, and self-care—your body and mind will thank you. The EXTRA long savasana will be yummy.

Items to bring: Mat, pillow, blanket, water bottle

About Jasmine

Jasmine is a Skill in Action certified yoga instructor, based in the heart of North Carolina. Her passion lies in guiding individuals through flows that are not only physically revitalizing but also deeply restorative for the mind, body, and spirit. Through mindful movement and intentional breathwork, she creates a space where healing, reflection, and joy can unfold.

She believes in the power of yoga to connect us to our truest selves. As a connector, guide, space maker, and truth teller, her mission is to help you release what no longer serves you, embrace what empowers you, and liberate your dreams. Whether you're looking for deep relaxation or a more dynamic practice for connecting with self, her classes are designed to leave you feeling rejuvenated and aligned, both on and off the mat.

When Jasmine isn’t on the mat you can find her spending time with her “lil” best friend,  in the community serving through volunteerism, periodically serving as a doula, advocating for mental health, or running Pleasure Pantys & Co.found at The Self Care Marketplace.

She is here to support you in your journey toward greater balance, clarity, and self-discovery